>> Legend Pushup is a new push-up bar and stability trainer. It’s designed to generate more muscle growth, deliver faster results and create more fun than ordinary push-up bars or regular push-ups alone. >> PROMOTE MORE MUSCLE GROWTH: The unique instability design promotes more muscle growth by engaging more muscle groups, making your pushups much more effective. >> ELIMINATE WRIST PAIN: The Legend Pushup is designed to rock on the floor, giving your wrists the most comfortable pushup angle, regardless of your body position. >> Legend Pushup allows you to go deeper into your movements without hurting your wrists. With its many variations and limitless angle, you can always find a perfect pushup form for your body type. >> Legend Pushup is very versatile; you can use it in two different ways – rocking mode or stable mode. Each mode will give you an effective and challenging workout. >> ROCKING MODE: Rocking mode is easy on your wrists, but hard on your body. It increases muscle activation through balance and extended range of motion. >> STABLE MODE: By flipping the Legend Pushup around, one puts it into stable mode. It provides a stable base and functions just like standard pushup bar. >> The Legend Pushup is built with high-strength steel tubing and large ergonomic hand grips. It’s so strong that you can perform isometric exercises by stretching and flexing with it. >> Pushups are a very popular exercise, and for good reason – they work. The world’s oldest compound exercise builds your arms, chest, shoulders and core. Legend Pushup takes this staple exercise to the next level.