The Heavy Duty Wallmount Chin-up Pull-up Bar from ProSource provides an inexpensive way to tone and build muscles at home, without large equipment. Can be installed on cement wall or wooden wall and it comes with hardware for both cement and wood surfaces. Thanks to the gym’s multi-position design, you will be able to develop your back, chest, shoulders, arms, and abdominal compound muscles with one simple piece of equipment. In addition to traditional pull-ups and chin-ups, the bar allows you to perform closed-wide angle and hammer grips. Constructed out of high-grade steel. The bar’s maximum weight capacity is 300 pounds.