The Wall Mounted Pull Up Bar Package by Ultimate Body Press includes our professional quality Wall Mounted Pull Up Bar and Gymnastic Rings for an unbeatable home fitness combo. These products are built to last and the exercises of the pull up bar and gymnastic rings offer a lifetime of fitness for all experience levels. Add Pull Up Bar and Gymnastic Rings exercises to your training and workout consistently at least twice a week for 20-40 minutes and you are guaranteed to get stronger and improve your body image. The Wall Mounted Pull Up Bar from Ultimate Body Press is the highest quality and most affordable wall mounted pull up bar available today. This is a gym quality wall mounted pull up bar that is designed for easy home installation. This pull up bar can be easily fastened to the stud walls of most residential and commercial building because the anchor points are positioned at exactly 16 inches on center. Ultimate Body Press Gymnastic Rings include professional quality, high density nylon rings with a unique wood grain textured finish for extra comfort and grip. The quick adjusting cam buckles and 17 ft nylon strap allow you to easily go between high exercises like Pull Ups or Muscle Up and low exercises like Ring Push Ups and Chest Flies. Adjust the Gymnastic Rings to a medium height for Body Weight Rows, Tricep Extensions or Wood Chops. You can also use the rings for support while performing lower body exercises like One Leg “Pistol” Squats or Reverse Lunges. These exercises feel great and are super effective because of the free swinging rings engage core muscles as well as the major muscle groups of the upper body for more exercise intensity.