You don’t need a home gym to enjoy a total home fitness program. This system provides everything you need to build strength, increase your flexibility, spot-train, and fit in a comprehensive, healthy workout anytime you want, anywhere you want. So all of your fitness bases are covered in this TRX starter kit, we’ve included the following: TRX Suspension Training P2 Model which features all new modular anchoring interface; TRX Door Anchor; 65 minute Basic Training DVD and full-color 35 page Workout Guide; 2 In box printed workouts: TRX Endurance Circuit and TRX Metabolic Blast; TRX Storage Bag; 30 day 100% satisfaction guarantee.